About this document
Ayurvedic Dietary Guidelines Explained by Aleksandr N Valentina is a document available to read on EtoBox.
1. Ayurveda places great importance on diet (ahara) and dietary habits (ahara vidhi) as they are seen as one of the key factors influencing health and disease. 2. Ayurvedic texts provide detailed guidelines on ahara vidhi covering appropriate food types, combinations, cooking methods, quantities, and other considerations like the consumer, environment and season. 3. Some of the key factors that determine the wholesome or unwholesome effects of diet according to Ayurveda include the natural qualities (pr
- Author
- Aleksandr N Valentina
- Language
- EN