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Energy Balance and Weight Management Guide by Huda Kamal is a document available to read on EtoBox.

What is Energy Balance and Weight Management Guide about?

This document discusses energy balance and weight management. It explains that energy balance involves energy intake from food matching energy expenditure from physical activity and basic body functions. An energy surplus leads to weight gain while a deficit causes weight loss. Factors like metabolism, lifestyle, environment, and genetics all influence a person

Author

Huda Kamal

Language

EN