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This document summarizes a study that estimated the type and quantity of sugars in bananas. The study found that bananas contain primarily fructose and glucose, with some sucrose as well. Specifically, a medium banana contains approximately 5.72g of fructose and 5.8g of glucose. The total sugars estimated in bananas are 27.5g in a medium sized banana. The sugars change as bananas ripen, with green bananas containing more starch and yellow bananas containing more sugars due to the production of enzymes durin

Author

longchin

Language

EN