Can I read Dirty Laundry: Why adults with ADHD are so ashamed and what we can do to help on EtoBox?

Dirty Laundry: Why adults with ADHD are so ashamed and what we can do to help by Richard Pink, Roxanne Emery, @ADHD_Love is a nonfiction available to read on EtoBox.

What is Dirty Laundry: Why adults with ADHD are so ashamed and what we can do to help about?

'Made us giggle and helped us forge a much deeper connection with our friends and family with ADHD. A godsend !' - Davina McCall & Michael Douglas _____________________________________ If you have ADHD - or love somebody who does - DIRTY LAUNDRY will change your life, and your relationships. Do you feel crippling shame because you struggle with cleaning, personal hygiene, or time-keeping? Do you always feel misunderstood by the people close to you and find that they get frustrated by your behaviour? DIRTY LAUNDRY is an unfiltered look into the chaos of real life with ADHD. It will transform your self-hatred into self-acceptance, with simple tips that actually work for your brain. It will also help to educate partners, parents and friends, to help them move from frustration to patience, understanding - and love. Learn how to: - Stop believing you are fundamentally broken - Stop judging yourself by the standards of a neurotypical world - Communicate your struggles to those who love you - Support someone with ADHD in ways that work for them - Be compassionate rather than judgemental ...and much more. From the husband-and-wife team behind social media phenomenon @ADHD_L

Who reads Dirty Laundry: Why adults with ADHD are so ashamed and what we can do to help?

Author

Richard Pink, Roxanne Emery, @ADHD_Love

Publisher

Vintage

Published

2023

Language

EN

ISBN

9781529915419

Category

nonfiction

Subjects

Psychology, Social_sciences