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Vida & Yoga - Jan24 by sarahannielle97 is a document available to read on EtoBox.

What is Vida & Yoga - Jan24 about?

The document discusses the benefits of yoga and its various practices, including asanas tailored for each of the 12 zodiac signs. It highlights the importance of chakras, energy points in the body, and how yoga can enhance physical and mental health. Additionally, it features contributions from various professionals and practitioners in the field of yoga, emphasizing its relevance in different aspects of life, including for pregnant women and in corporate settings.

Author

sarahannielle97

Language

EN