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Sleep disorders are conditions that prevent sufficient or quality sleep and can impact mood, concentration, energy levels and health. The most common is insomnia, affecting around a quarter of people occasionally and 9% regularly, causing daytime fatigue and impairments. Narcolepsy involves uncontrollable sleep attacks and symptoms like cataplexy due to a malfunctioning orexin system. Obstructive sleep apnea interrupts breathing during sleep due to throat muscle relaxation. Parasomnias involve abnormal beha
- Author
- WilliamAruga
- Language
- EN