Can I read Redirect: The Surprising New Science of Psychological Change on EtoBox?

Redirect: The Surprising New Science of Psychological Change by Timothy D. Wilson is a health book available to read on EtoBox.

What is Redirect: The Surprising New Science of Psychological Change about?

A problem shared is a problem halved? Not necessarily... Talking about our problems isn't always a good idea. World-renowned psychologist Timothy Wilson reveals how this, and many other conventional therapies and interventions, can often do us more harm than good. Presenting the very latest research, Wilson argues that the key to transforming our lives lies simply in learning to redirect the stories we tell ourselves. His revolutionary approach reveals how reshaping our internal narratives can increase our personal well-being and transform our understanding of human behaviour - our narratives can change surprisingly quickly if tweaked in the right way. How can we best recover from trauma? Why might some sex education result in more teen pregnancies? Why will most self-help books leave you worse off? Redirect proposes a radical new view of the world. It also offers a range of practical advice - that has, crucially, been tested scientifically and found to have real results - that can show us the way to social progress.

Who reads Redirect: The Surprising New Science of Psychological Change?

Author

Timothy D. Wilson

Publisher

Back Bay Books, Little, Brown and Company

Published

2011

Language

EN

ISBN

9780141924229

Category

health

Subjects

Psychology, Social_sciences

Rating

3.73 / 5 (1,139 ratings)

Updated

2026-03-13