Can I read Agility T-Test for Athletes on EtoBox?

Agility T-Test for Athletes by Gusti Bagus Eka Saputra Yasa is a document available to read on EtoBox.

What is Agility T-Test for Athletes about?

The T-Test is a test of agility that involves running forward, laterally, and backward between four cones set up in a T-shape. It measures agility, leg power, speed, and strength reliably with high test-retest validity. Sports that heavily utilize the agility skills tested in the T-Test include football, soccer, and basketball. The test requires running, shuffling side-to-side, and back-pedaling skills and takes less than 12 seconds for above-average performers to complete.

Author

Gusti Bagus Eka Saputra Yasa

Language

EN