Can I read Q4 Performance Task in HPE 2 on EtoBox?
Q4 Performance Task in HPE 2 by Ginevieve Gibertas is a document available to read on EtoBox.
What is Q4 Performance Task in HPE 2 about?
The document provides instructions for agility drills involving a racket and 3 or 6 points on a court. Students are to practice moving between points on the court in specific sequences, recording their training heart rate and recovery heart rate after each set. The goal is to improve agility, balance, coordination, speed and cardio respiratory endurance through focus on footwork. Students are to complete a table tracking their heart rates over multiple days of practice.
- Author
- Ginevieve Gibertas
- Language
- EN