About this document
4-Day Push-Pull Workout Routine by fitnesshunt.777 is a document available to read on EtoBox.
This document outlines a 4 day push pull workout split with exercises targeting different muscle groups each day including chest, back, shoulders, biceps, triceps, quads and hamstrings. The workout is intended for beginner to intermediate levels and includes warm up and strength training sections for each day.
- Author
- fitnesshunt.777
- Language
- EN