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Vitamins and Minerals: Functions & Deficiencies by dheeptha sundar is a document available to read on EtoBox.

What is Vitamins and Minerals: Functions & Deficiencies about?

The document discusses vitamins and minerals, noting that they enable healthy body functions like cell repair and brain function. It is recommended to get vitamins and minerals from food rather than supplements alone. The document then lists several vitamins and minerals that Americans do not consume enough of according to health authorities. Finally, vitamin and mineral charts are presented that describe each one

Author
dheeptha sundar
Language
EN

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