Can I read Buddhist Meditation : Classic Teachings from Tibet on EtoBox?

Buddhist Meditation : Classic Teachings from Tibet by Kurtis R. Schaeffer; Kurtis R. Schaeffer is a nonfiction available to read on EtoBox.

What is Buddhist Meditation : Classic Teachings from Tibet about?

A Tibetan Buddhist anthology of accessible and authentic contemplative exercises to help cultivate innate yet undeveloped powers of mind, emotion, and body. A Penguin Classic Drawn from Tibet's rich contemplative literature, Buddhist Meditation offers classic exercises focused on the opportunities and challenges of life; cultivating inner calm; fostering a wider perspective on oneself in relationship to others; working with negative emotions, and the highest values of the Buddhist tradition, love and compassion. Several dozen meditation instructions are collected in twelve chapters. All major traditions of Tibetan Buddhism are represented. The book is structured on foundation practices, practice manuals that immerse the reader in the search for meaningful and compassionate responses to the ubiquity of human suffering, and in the contemplative techniques that translate that search into consequential action. Spiritual exercises introduce: 1, the opportunity for self-betterment and to be of benefit to other living beings: 2, the inescapable persistence of suffering in life, and the reality of death: 3, the workings of ethical cause and effect, otherwise known as karma and: 4, the ever

Who reads Buddhist Meditation : Classic Teachings from Tibet?

Author

Kurtis R. Schaeffer; Kurtis R. Schaeffer

Publisher

Penguin Random House LLC

Published

2024

Language

EN

ISBN

9780143111467

Category

nonfiction

Subjects

Buddhism, Philosophy, Body Mind & Spirit