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Potato Protein Isolate vs. Whey Effects by pardogarfias.paulina is a document available to read on EtoBox.
This study investigates the acute effects of whey, rice, and potato protein isolates on glycaemic regulation and appetite in healthy males. Results indicate that whey protein leads to a higher insulin response compared to potato and rice proteins, while both plant-derived proteins show lower insulin responses and improved glucose maintenance. The findings suggest that plant-based proteins may be a viable alternative to whey for appetite regulation and metabolic health.
- Author
- pardogarfias.paulina
- Language
- EN