Can I read 大脑整理术 : think your way to a better life = Rewire your brain on EtoBox?

大脑整理术 : think your way to a better life = Rewire your brain by (美)约翰. B. 雅顿(John B. Arden)著 ; 黄延峰译; 雅顿; 黄延峰 is a book available to read on EtoBox.

What is 大脑整理术 : think your way to a better life = Rewire your brain about?

"Rewire Your Brain focuses on the self-help applications and the ongoing research on the aging brain. Rewire Your Brain is also filled with practical suggestions and exercises to help the reader improve his or her memory and relationships--and overcome mild depression, anxiety issues, procrastination, and various other negative thought patterns. Each of the chapters in this book offer key components of the new developments in neuroscience and describe how to apply them to specific areas of one's life. Rewire Your Brain is a practical book based on well researched principles that work. This book is not for people suffering from severe types of psychological problems, but rather for people facing everyday anxiety, stress, and mild depression. Readers will learn how to minimize those conditions and get the most out of life."--Provided by publisher

Author

(美)约翰. B. 雅顿(John B. Arden)著 ; 黄延峰译; 雅顿; 黄延峰

Publisher

中信出版集团股份有限公司

Published

2017

Language

ZH

ISBN

9787508676609