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What is Shiatsu : an Introductory Guide to the Technique and Its Benefits about?
Developed From A Traditional Form Of Japanese Massage, Shiatsu Is Based Upon The Same Philosophy And Medical Theory As Acupuncture And Other Oriental Healing Methods. Literally Translated, Shi-atsu Means Finger Pressure, But Practitioners Also Use Their Palms, Knees And Forearms, And Employ Stretching Techniques. These Combine In A Simple But Effective Form Of Treatment Used To Promote Health And General Well-being, As Well As To Cure Illness And Prevent Future Problems. In This Straight-forward Step-by-step Guide, Oliver Cowmeadow Introduces Us To The Ways In Which Shiatsu Can Be Beneficial To Both The Person Giving And Person Receiving. Shiatsu: A Practical Introduction Clearly Explains: -the Role Of Energy In Shiatsu -how To Give The Full Body Shiatsu Treatment -how To Eat An Energetically Balanced Diet To Promote Health -how To Treat Simple Health Problems With Shiatsu -methods Of Oriental Diagnosis -common Uses Of Acupressure Points -energy Balancing Exercises For Yourself Oliver Cowmeadow Has Been Teaching Shiatsu For More Than 20 Years And Is The Founder And Principal Of The Devon School Of Shiatsu.
- Author
- Cowmeadow, Oliver, author
- Publisher
- Penguin Random House
- Published
- 2017
- Language
- EN
- ISBN
- 9781785041587
- Subjects
- Medical, Medicine
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