Can I read Balanced Being: Simple & Delicious Healthy Recipes on EtoBox?

Balanced Being: Simple & Delicious Healthy Recipes by Natalie Grover is a nonfiction available to read on EtoBox.

What is Balanced Being: Simple & Delicious Healthy Recipes about?

Natalie's must-read blog balancedbeingonline.com has been praised for its more realistic outlook on diet, body image and the importance of leading a balanced lifestyle. After years of highly restrictive diets herself, Natalie began to study nutrition and developed a greater understanding of the role food can play in cravings and depression. Her research and health coaching with clients determined that one of the most powerful things we can do is listen to our own bodies and really tune into what works and what doesn't for you. Natalie also believes that making small, yet significant changes can be just as effective to your health, rather than being very restrictive and going on to consume highly processed sugar filled foods because you felt too deprived. Split into four sections the book includes nutritional advice and 35 stunning recipes including delicious breakfasts, savoury dishes and healthy treats all using natural ingredients and unrefined sugar that will keep you interested in healthy eating beyond that dull, limp salad. The recipes are also simple to prepare, speedy, nourishing and suit a variety of dietary requirements without starvation or deprivation. But, what’s specia

Who reads Balanced Being: Simple & Delicious Healthy Recipes?

Author

Natalie Grover

Publisher

Balanced Being

Published

2015

Language

EN

Category

nonfiction

Subjects

Cooking