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Can I read Electromyography of Dumbbell Fly Exercise on EtoBox?
Electromyography of Dumbbell Fly Exercise by Christian Farina is a document available to read on EtoBox.
What is Electromyography of Dumbbell Fly Exercise about?
This study investigates the electromyographic activity of shoulder muscles during dumbbell fly exercises performed on stable and unstable surfaces. Results indicate that the serratus anterior and anterior deltoid muscles show higher activity on an incline surface compared to a horizontal one, while the pectoralis major is more active in the horizontal position. The findings suggest implications for both rehabilitation and strength training by optimizing exercise conditions to target specific muscle groups.
- Author
- Christian Farina
- Language
- EN