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Bill Starr by TomSus is a document available to read on EtoBox.
What is Bill Starr about?
The document discusses the importance of considering individual differences when training athletes and teaching proper form for exercises. While good form is important, the author recognizes that some athletes have physical limitations that prevent them from performing exercises exactly as prescribed. The author provides examples of athletes who were able to make strength gains and succeed in competition despite deviations from textbook form due to their individual body structures. The author argues that co
- Author
- TomSus
- Language
- EN