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What is Table Tennis Conditioning Program about?

This document outlines a lesson plan for teaching the principles of exercise training. It includes 4 learning episodes that involve motivation, modeling, guided practice, and evaluation. Students will learn about the FITT and SPORR principles and create their own workout plans applying these concepts. The lesson plan format includes standards, objectives, resources, procedures, and reflection questions to evaluate the effectiveness of the teaching strategies used.

Author

Julda Marie Alison

Language

EN