Can I read The Total Kettlebell Workout : Trade Secrets of a Personal Trainer on EtoBox?

The Total Kettlebell Workout : Trade Secrets of a Personal Trainer by Steve Barrett is a health book available to read on EtoBox.

What is The Total Kettlebell Workout : Trade Secrets of a Personal Trainer about?

The ultimate 'one stop' guide to training with kettlebells. Practical and easily accessible, The Total Kettlebell Training Workout is perfect for the fitness enthusiast or fitness professional who wants to lightly improve their knowledge and heavily improve the range of exercises they can use in their training. Tried and tested exercises are accompanied by clear photos and illustrations presented in a modern and logical way. The Total Kettlebell Workout is brimming with ideas for using this piece of fitness equipment not just in the gym, but at home too. Packed with clear and easy to use exercises, this how-to reference book also provides adaptations of basic and advanced exercises making it ideal for anyone who wants to get the most out of their fitness gear. - Each exercise idea is organised by fitness level and includes follow-up and extension ideas. - Written in a jargon-free and concise style, this book is light on the science and background, heavy on practicality.

Who reads The Total Kettlebell Workout : Trade Secrets of a Personal Trainer?

Author

Steve Barrett

Publisher

Bloomsbury Sport

Published

2013

Language

EN

ISBN

9781408832578

Category

health

Subjects

Health & Fitness, Sports, Medical

Rating

4.2 / 5 (62 ratings)

Updated

2026-03-14