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10 Tips for Preventing GERD by Ice Bibovski is a document available to read on EtoBox.

What is 10 Tips for Preventing GERD about?

This document provides 10 tips for preventing gastroesophageal reflux disease (GERD). The tips include losing weight if overweight, avoiding foods that trigger reflux, eating smaller meals, not lying down after eating, elevating the head of the bed, reviewing medications, quitting smoking, limiting alcohol, wearing loose clothing, and trying a gluten-free diet. Making lifestyle changes can help prevent damage to the esophagus from stomach acid reflux, but different things work for different people, so consu

Author

Ice Bibovski

Language

EN