Can I read Weight Loss Diet Plan by Shashi Chandra on EtoBox?

Weight Loss Diet Plan by Shashi Chandra by sattusing2553 is a document available to read on EtoBox.

What is Weight Loss Diet Plan by Shashi Chandra about?

The document outlines a diet plan for weight loss created by Shashi Chandra for an individual weighing 83.9 kg, effective from September 2, 2024. It includes specific meal timings and contents, emphasizing hydration and the exclusion of sweets, ghee, butter, fast foods, tea, and cold drinks. Additionally, it recommends a daily 15-minute walk after dinner and a workout session from 8:00 to 9:30 PM.

Author

sattusing2553

Language

EN