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Can I read Mathew Walker - Teaches Science of Better Sleep on EtoBox?
Mathew Walker - Teaches Science of Better Sleep by Masthew Walker is a nonfiction available to read on EtoBox.
What is Mathew Walker - Teaches Science of Better Sleep about?
As a professor of neuroscience and psychology at UC Berkeley and the director of the Center for Human Sleep Science, Matthew Walker is an expert on sleep. In this class, he will illuminate the science behind sleep and teach you how to increase the quality and quantity of your sleep. Learn how to prevent sleep debt, navigate the effects of alcohol and caffeine, and improve your health. Your best sleep starts tonight.
Who reads Mathew Walker - Teaches Science of Better Sleep?
It is typically read by self-directed learners exploring a subject in depth.
Common subject areas: history, science, philosophy, social sciences.
- Author
- Masthew Walker
- Publisher
- Masterclass
- Published
- 2023
- Language
- EN
- Category
- nonfiction
- Subjects
- Medical, Neuroscience, Medicine
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