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What is Weekly Spinning and Abs Schedule about?

This schedule outlines various fitness classes offered each day of the week. Spinning classes are offered most mornings and evenings from 6:30-7:30pm, with abs classes following from 7:30-7:45pm. Additional classes on Tuesdays, Thursdays and Saturdays include abs, core and stretching from 6:30-7:30pm and spinning on Saturdays from 10:00-11:00am followed by abs from 11:00-11:15am.

Author

bebalancedhouston

Language

EN