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What is Health and Hygiene: Key Benefits Explained about?
Good health and hygiene are essential for overall well-being. Health is defined as a state of complete physical, mental and social well-being, not just the absence of disease. Maintaining good health through a balanced diet, exercise, stress management and avoiding unhealthy habits brings many benefits like increased energy, better work performance and quality of life. Similarly, hygiene which refers to practices that prevent disease, is important from an early age and should be maintained through regular b
- Author
- G VAMSI KRISHNA 20981A4418
- Language
- EN