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Breathwork and Pranayama Therapy For Smoking Cessation by KARUNA YOGA VIDYA PEETHAM BANGALORE INDIA is a document available to read on EtoBox.

What is Breathwork and Pranayama Therapy For Smoking Cessation about?

Breathwork and pranayama therapy offer a holistic approach to smoking cessation by addressing the neurobiological, psychological, and respiratory aspects of nicotine addiction. These techniques help regulate cravings, reduce stress, and replace smoking rituals with conscious breathing practices, ultimately enhancing lung function and emotional resilience. The document outlines various pranayama techniques, structured protocols for cessation, and the integration of breathwork with conventional treatments to

Author

KARUNA YOGA VIDYA PEETHAM BANGALORE INDIA

Language

EN