About this document
Fitness Through Folk Dance Module 1 by SHIELA MAY RIEGO is a document available to read on EtoBox.
This module discusses the folk dance Maglalatik from the Philippines and how folk dancing can promote physical fitness. Folk dances vary between different regions of the Philippines and reflect the local customs and traditions. Dancing develops both health-related components like cardiovascular endurance as well as skill-related components including coordination, balance, and flexibility.
- Author
- SHIELA MAY RIEGO
- Language
- EN