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PCOS Cookbook: Easy and Healthy Recipe Book | Anti Inflammatory Diet | Insulin Resistance Diet Book by Iduna Dietitian is a book available to read on EtoBox.
What is PCOS Cookbook: Easy and Healthy Recipe Book | Anti Inflammatory Diet | Insulin Resistance Diet Book about?
The polycystic ovarian syndrome is the most common endocrine disorder found in women of childbearing age. It has been shown to affect up to 5-20% of premenopausal women. Fortunately, PCOS can also be successfully treated with diet. This book contains 65 recipes effective in treating polycystic ovary syndrome, as well as tips on diet, physical activity, and supplementation. Designed for both vegetarians and people who eat meat, the recipes include a traditional option and a special version for vegetarians. With this book: learn what to eat to improve your health, what foods will help you fight negative effects, what to avoid in PCOS, and how to prepare meals; find out which dietary supplements will give you positive results; you will discover 65 recipes for delicious sweets and cakes, dry dinners and appetizers, original salads, unique soups; you will receive a 3-day balanced menu containing all the necessary nutrients that our body needs to function properly
- Author
- Iduna Dietitian
- Publisher
- Iduna Dietitian
- Published
- 2022
- Language
- EN
- ISBN
- 9798836940034
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