About this document
Adobe Scan 19 Sept 2025 by akshitagupta0803 is a document available to read on EtoBox.
The document discusses self-management skills essential for students, emphasizing stress management and five basic skills: positivity, adaptability, responsibility, time management, and self-reflection. It highlights the importance of self-management in achieving a balanced and productive life, particularly in academic settings, while also addressing the causes and symptoms of stress. Techniques for managing stress are provided, including maintaining a positive attitude, physical exercise, and effective tim
- Author
- akshitagupta0803
- Language
- EN