Can I read Self-Change Processes in Smoking Cessation on EtoBox?
Self-Change Processes in Smoking Cessation by solsuanutri is a document available to read on EtoBox.
What is Self-Change Processes in Smoking Cessation about?
The document discusses an integrative model of self-change in smoking cessation, analyzing data from 872 subjects across five stages: precontemplation, contemplation, action, maintenance, and relapse. It identifies ten processes of change that are emphasized differently at each stage, highlighting the importance of self-reevaluation and consciousness raising in the contemplation and action stages, respectively. The findings suggest that self-changers utilize various strategies throughout their quitting jour
- Author
- solsuanutri
- Language
- EN