About this document
Healthy Gadget Use for Students by Leila Camille De Sagun is a document available to read on EtoBox.
This document provides guidance for students on developing healthy habits while taking online classes. It includes a self-check list for personal gadget usage habits. Examples of wrong habits that can strain the body include using devices while laying down or keeping the screen too close. The document recommends taking breaks, using ergonomic posture, and basic exercises to ease eye, ear, leg, arm and back fatigue. Students are asked to identify their own bad habits and post photos practicing healthy exerci
- Author
- Leila Camille De Sagun
- Language
- EN