Can I read Habits of a Happy Brain : Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, and Endorphin Levels on EtoBox?

Habits of a Happy Brain : Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, and Endorphin Levels by Loretta Graziano Breuning PhD is a self-help book available to read on EtoBox.

What is Habits of a Happy Brain : Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, and Endorphin Levels about?

HABITS OF A HAPPY BRAIN: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin LevelsA revolutionary approach to enhancing your happiness level!Get ready to boost your happiness in just 45 days! ‘Habits of a Happy Brain’ shows you how to retrain your brain to turn on the chemicals that make you happy. Each page offers simple activities that help you understand the roles of your "happy chemicals" - serotonin, dopamine, oxytocin, and endorphin.You'll also learn how to build new habits by rerouting the electricity in your brain to flow down a new pathway, making it even easier to trigger these happy chemicals and increase feelings of satisfaction when you need them most.Filled with dozens of exercises that will help your reprogram your brain, ‘Habits of a Happy Brain’ shows you how to live a happier, healthier life!

Who reads Habits of a Happy Brain : Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, and Endorphin Levels?

Author

Loretta Graziano Breuning PhD

Publisher

Adams Media, a division of F+W Media, Inc.

Published

2016

Language

EN

ISBN

9781440590504

Category

self-help

Subjects

Psychology, Medical, Fiction

Rating

4.1 / 5 (212 ratings)

Updated

2026-03-13