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What is Emotional Health about?

This document discusses the critical role of emotional health in promoting mental health, emphasizing that emotional health serves as a foundation for good mental health. It outlines the differences between traditional mental health approaches, which often react to problems, and emotional health approaches that focus on prevention and building resilience through emotional competencies. The paper aims to explore the relationship between emotional and mental health and provide recommendations for improving em

Author

Ebenezer Godwin

Language

EN