Can I read Heal Your Nervous System: The 5–Stage Plan to Reverse Nervous System Dysregulation on EtoBox?

Heal Your Nervous System: The 5–Stage Plan to Reverse Nervous System Dysregulation by Linnea Passaler is a nonfiction available to read on EtoBox.

What is Heal Your Nervous System: The 5–Stage Plan to Reverse Nervous System Dysregulation about?

Relieve anxiety, burnout, feelings of overwhelm, and chronic physical symptoms by healing your dysregulated nervous system with this 5-stage roadmap based on the latest science. Dr. Linnea Passaler has helped thousands globally in her digital health program address a wide range of symptoms associated with nervous system dysregulation—from mental symptoms, including anxiety, burnout, and brain fog, to physical symptoms, such as digestive issues, chronic inflammation, and fatigue. In Heal Your Nervous System , Dr. Passaler presents her 5-stage plan, developed over the last decade, to equip you with the knowledge to understand and regulate your unique nervous system. Despite its advances, conventional medicine has often overlooked the importance of nervous system regulation in our health and quality of life. This is especially true for highly sensitive individuals, who may be more susceptible to a dysregulated nervous system. Instead of merely treating the symptoms, Dr. Passaler shows you how to make a profound shift from reactive treatment to proactive healing. Grounded in recent scientific advances in neurobiology, chronic stress, trauma, and sensitivity, this is not a short-term o

Who reads Heal Your Nervous System: The 5–Stage Plan to Reverse Nervous System Dysregulation?

Author

Linnea Passaler

Publisher

Quarto Publishing Group USA

Published

2024

Language

EN

ISBN

9780760385661

Category

nonfiction

Subjects

Medical, Alternative Medicine & Natural Healing, Medicine