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What is MMA Basics by Conan Silveira about?
Conan Silveira, an MMA heavyweight veteran and champion, held a seminar at American Top Team where he taught basic fighting techniques like stance, footwork, striking, and takedowns to beginners. The seminar provided an in-depth look at techniques like jabs, kicks and throws. Silveira was pleased with the turnout and sharing what he has learned throughout his career.
- Author
- conansilveira
- Language
- EN