About this document

Mini Sprint Session Planning Guide by api-353324671 is a document available to read on EtoBox.

This document provides instructions for a group assignment to create a 3-week training plan for teaching sprints and relays. Students must choose a year level and focus on either 100m, 200m and relays or 200m, 400m and relays. The training plan should include 2-3 sessions per week and address skill progression, safety, sprinting technique, rest periods, measurement of improvement, and training components. The plan must be presented succinctly in a preferred format and include references in APA style from th

Author

api-353324671

Language

EN