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Kheer Recipe for Arthritis Relief by Aiza Fathima is a document available to read on EtoBox.

This document provides a recipe for a kheer that can help provide relief for conditions like osteoarthritis, knee pain, and lower back pain. The kheer contains a mixture of flaxseeds, lotus seeds, sesame seeds, almonds, and other seeds that are roasted and ground together. To make it, boil 3 tablespoons of the ground seed mixture in milk and sweeten it with honey. Taking this kheer regularly, especially in breakfast, can improve bone density and energy levels while helping joint pains. It is a beneficial re

Author

Aiza Fathima

Language

EN