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What is Personal Safety in MVPA Activities about?

This document provides information on personal safety protocols during moderate to vigorous physical activity participation. It discusses four key factors to consider when creating a personal safety protocol: knowledge and awareness, ability, state of mind, and environmental conditions. The document also outlines specific safety precautions to avoid conditions like dehydration, overexertion, hyperthermia, and hypothermia that can occur with physical activity. Students are asked to complete tasks involving c

Author

Pearl Arianne Moncada Montealegre

Language

EN