Can I read Booty by Bret: October 2021 Workout Plan on EtoBox?

Booty by Bret: October 2021 Workout Plan by olle3870 is a document available to read on EtoBox.

What is Booty by Bret: October 2021 Workout Plan about?

This document provides a workout plan for Month 41 focusing on deadlifts and military presses. It outlines 3 options for exercises depending on available equipment. The plan consists of full body days with multiple exercises per movement pattern. Exercises are demonstrated in an exercise library and optional glute-focused days are included at the end.

Author

olle3870

Language

EN