Can I read Anatomy in Action : the Dynamic Muscular Systems That Create and Sustain the Moving Body on EtoBox?

Anatomy in Action : the Dynamic Muscular Systems That Create and Sustain the Moving Body by Theodore Dimon, Jr.; G. David Brown; David I. Anderson, PhD is a nonfiction available to read on EtoBox.

What is Anatomy in Action : the Dynamic Muscular Systems That Create and Sustain the Moving Body about?

An illustrated guide to the core design principles of the body’s musculoskeletal system—for kinesiologists, movement therapists, yoga teachers, dancers, and bodyworkers of all kinds What does knowledge of anatomical structure have to do with preventing everyday muscular aches, pains, and injuries? According to Dr. Theodore Dimon, everything! Our bodies are designed to work holistically, supported by an intelligently organized system of muscles, bones, and connective tissue. So when we target problem spots by stretching, relaxing, or strengthening individual muscles, we bypass the dynamic, interconnected network that enables healthy functioning and injury prevention. Understanding how this system works in action is the key. In this groundbreaking guide, Dr. Dimon describes the basic principles that govern our bodies’ musculoskeletal architecture and provides practical exercises to activate specific muscle groups and demonstrate our bodies’ efficient holistic function. Readers will learn about dynamic design and the body in action, including:   How the musculoskeletal system works as a whole The relationship between proprioception and muscle length About maximizing spinal, shoulder,

Who reads Anatomy in Action : the Dynamic Muscular Systems That Create and Sustain the Moving Body?

Author

Theodore Dimon, Jr.; G. David Brown; David I. Anderson, PhD

Publisher

North Atlantic Books

Published

2021

Language

EN

ISBN

9781623175818

Category

nonfiction

Subjects

Science, Stem

Updated

2026-03-24