About this document

Overcoming Glossophobia: Tips & Treatment by SHIVANI is a document available to read on EtoBox.

Glossophobia is the fear of public speaking. It causes physical symptoms like increased heart rate and sweating as well as verbal symptoms such as trembling voice. It stems from natural human response to exposure, negative early experiences, family tendencies, and self-defeating thoughts. Treatment includes psychotherapy, medication, exposure therapy, and herbal remedies. Tips for overcoming it include knowing the material, practicing often aloud, starting small, keeping water nearby, engaging the audience,

Author

SHIVANI

Language

EN