About this document
Luigi Cornaro by OVVCMOULI is a document available to read on EtoBox.
The document discusses a discourse by Luigi Cornaro on the benefits of a temperate and healthy lifestyle. Cornaro describes how overindulgence in food and drink led to health problems in his 30s-40s, but adopting a strictly moderate diet and regular routine cured him within a year and allowed him to maintain excellent health into his 80s. He advocates temperance as an easy way to avoid disease and prolong a active life.
- Author
- OVVCMOULI
- Language
- EN