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12 Habits of Happier People by Ray.ヅ is a document available to read on EtoBox.

What is 12 Habits of Happier People about?

The document discusses 12 things that happy people do differently according to studies conducted by positivity psychologist Sonja Lyubomirsky. The 12 things are: 1) express gratitude, 2) cultivate optimism, 3) avoid over-thinking and social comparison, 4) practice acts of kindness, 5) nurture social relationships, 6) develop coping strategies, 7) learn to forgive, 8) increase flow experiences, 9) savor life

Author

Ray.ヅ

Language

EN