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PE9: Dance & First Aid Module by charlene muncada is a document available to read on EtoBox.

What is PE9: Dance & First Aid Module about?

Here are some things you may want to consider to prepare yourself for dancing: - Warm up your body with some light stretching and movement to get your blood flowing and muscles loose and limber. This will help prevent injuries. - Wear comfortable, supportive shoes that will allow freedom of movement. Avoid shoes that are too tight or loose. - Check that your dance space is clear of obstacles so you have room to move freely without bumping into things. - Make sure to stay hydrated by drinking water, and

Author

charlene muncada

Language

EN