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Self-defense essentials for women: Hands off! Fight back offenders with simple and effective techniques by Greenberg, Samuel ; Samuel Greenberg is a nonfiction available to read on EtoBox.

What is Self-defense essentials for women: Hands off! Fight back offenders with simple and effective techniques about?

Simple and effective self-defense techniques for women Every year, hundreds of thousands of girls and women are attacked around the world. The reasons are different, from hooligan motives to robberies and attempted rape. Women are called weaker sex, but do you always need to have tremendous strength to protect yourself from the criminal and is it possible to save your life and honor? This book will tell you how to behave during an attack, what to do to protect yourself. It will teach you the most effective and simple techniques for self-defense, which every woman, regardless of age, size, level of training, can use to deal with any criminal. What is inside the book? The book is well organized. Each chapter of the book details self-defense techniques, counterattack movements, tips and tricks, as well as vivid photographs for easy learning and mastering defense skills. The book describes the most common situations of sudden unprovoked attacks on a woman with punches, kicks, strangulation, attempts to rape and grab various parts of the body from different positions and protection techniques against them, such as blocks, retreat from the line of attack and counter-attack techniques wit

Who reads Self-defense essentials for women: Hands off! Fight back offenders with simple and effective techniques?

Author

Greenberg, Samuel ; Samuel Greenberg

Publisher

Independently published

Published

2020

Language

EN

Category

nonfiction

Subjects

Education