About this document
The Roots of MovNat by Erwan Le Corre by KishoreVancheeshwaran is a document available to read on EtoBox.
Erwan Le Corre created MovNat to address what he sees as the limitations of modern fitness and lifestyle, which have removed humans from natural movement patterns. Through his own experiences training outdoors in nature as a child and later with unconventional groups in Paris, Erwan developed a philosophy that fitness should involve a wide variety of practical, species-specific movements. He now aims to systematize this approach and share it more broadly through MovNat, which teaches skills like climbing, c
- Author
- KishoreVancheeshwaran
- Language
- EN