Can I read Forest Bathing Benefits for Well-Being on EtoBox?

Forest Bathing Benefits for Well-Being by Alberto Lo Pinto is a document available to read on EtoBox.

What is Forest Bathing Benefits for Well-Being about?

This umbrella review examines the benefits of forest bathing (shinrin-yoku) on individual well-being, synthesizing evidence from 16 systematic reviews. The findings suggest that forest bathing can promote psychophysical well-being and may be integrated into public health strategies, although further research is needed for its therapeutic applications. The review highlights the positive impact of forest bathing on quality of life and its cost-effectiveness as a complementary practice for health promotion.

Author

Alberto Lo Pinto

Language

EN