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AC Joint Injury: Diagnosis & Rehab Guide by rajat is a document available to read on EtoBox.

What is AC Joint Injury: Diagnosis & Rehab Guide about?

The document outlines a diagnosis and rehabilitation plan for a 35-year-old lifter experiencing shoulder pain due to overhead pressing, likely caused by an AC joint overuse injury or distal clavicle osteolysis. It details a phased rehabilitation approach focusing on pain management, restoring range of motion, and gradually reintroducing strength training while emphasizing proper technique to prevent recurrence. The plan includes specific exercises and a return-to-lifting protocol to ensure safe progression

Author

rajat

Language

EN