Can I read Understanding Cognitive Behavior Therapy on EtoBox?

Understanding Cognitive Behavior Therapy by Vishal Maurya is a document available to read on EtoBox.

What is Understanding Cognitive Behavior Therapy about?

The document discusses cognitive behavioral therapy (CBT) and its key concepts. It outlines how CBT was developed by Aaron Beck and is based on relationships among cognition, emotion, and behavior. It then describes cognitive distortions like all-or-nothing thinking, overgeneralization, and mental filtering that are addressed in CBT.

Author

Vishal Maurya

Language

EN