Can I read The Vitamin Solution : Two Doctors Clear the Confusion About Vitamins and Your Health on EtoBox?

The Vitamin Solution : Two Doctors Clear the Confusion About Vitamins and Your Health by Levitan, Arielle, author, Block, Romy, author is a health book available to read on EtoBox.

What is The Vitamin Solution : Two Doctors Clear the Confusion About Vitamins and Your Health about?

289 pages ; 23 cm, \"Are you confused about vitamins? Unsure of which ones you need for optimal health, and what levels are safe? You're not alone. Many people's health issues could be improved with vitamin-- if they only knew how to use them. In The Vitamin Solution, Drs. Romy Block and Arielle Levitan provide a common-sense, medically sound approach to using vitamins to improve your diet, exercise plan, and overall health. In clear, accessible, language, they explain which vitamins and supplements can be helpful, which can be harmful, and which are altogether unnecessary; explore health topics including migraine, hair loss, fatigue, irritable bowel syndrome, hot flashes, and more; and address preventive care, providing insights on topics such as screening tests, weight loss, and preserving memory\"--Amazon.com, viewed 11/27/15, Includes bibliographical references (pages 267-285), part one. Setting the stage: Improving your health ; Vitamin myths ; Vitamin horror stories -- part two. Vitamins for specific ailments: Energy and fatigue ; Vitamins for headaches : migraines and more ; Vitamins for thinning hair ; Anxiety and depression ; All systems go : battling constipation and irri

Who reads The Vitamin Solution : Two Doctors Clear the Confusion About Vitamins and Your Health?

Author

Levitan, Arielle, author, Block, Romy, author

Publisher

Berkeley, CA : She Writes Press

Published

2015

Language

EN

ISBN

9781631520150

Category

health

Subjects

Health & Fitness, Medical, Lifestyle

Rating

3.53 / 5 (46 ratings)

Updated

2026-03-14